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Race Day Calendar: Virtual Race Options!

Each month will represent multiple Islands in our Virtual Races

Set your playlist to the best Island Music. Start and Finish to the sounds of the Island music. Come dressed in your favorite Island's color. Individual and Team best Caribbean Spirit and largest team contest.

Sign up for the mailing list and we will send you the registration link

Liming All Around the World

Awards: Top 3 M/F Finishers, Best Island Team Spirit, Highest Fundraiser, Random bib number drawing

Run 5K, 10K, or Ten Miler Virtually 

Email your completion

Click here to Register

Sign up for the mailing list and we will send you the registration link for upcoming race events

Jamaica, Belize, Barbados and Bahamas - Virtual


Antiqua, Dominica, St. Lucia, Dominican Republic and Panama


Nicaragua, Grenada, St. Martin, Bermuda and Guyana


Caribbean Sounds Race Virtual Training

Sign up and finish 5 Races in a calendar year and receive the

CS Island Race Island Medal

Join us for a Caribbean theme event filled with Soca music, themed mile markers, great prizes and a nice route. Help raise funds for Sarcoidosis Research. All level participants are encouraged to attend. Prizes for the winner in each age group. Sign up to train with the Jog4Me Training Program in DC or virtual training.

Discount given to all teams including corporate and island theme teams.

Volunteer Opportunities

Vendor Opportunities at each race!


  • Sign up a team of 5 or more for your company, community, running group, etc

  • Receive a free entry for every 10th Island team member.

  • Option to raise funds and receive a team award for the highest fundraiser

  • Assign a team captain, manage your team members and dress in your Caribbean team Attire

  • Team Names announced at the Start or Race and during the Post Race Celebration


Contact us via email

Call us at 202-556-3966

Race Director

Caribbean Sounds Race

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