Caribbean Sounds Race Series: 5K 10K 10 Miler - You are never alone on this journey to get fit!
 Race Day Calendar:

Start and Finish to the sounds of the Island music. Come dressed in your favorite Island's color. Individual and Team best Caribbean Spirit and largest team contest.
Liming in the States! Finish the year in the Island. 
Awards: Top 3  M/F Finishers, Best Island  Team Spirit, Highest Fundraiser, Random bib number drawing


5/17 IN Progress
Rock Creek Park

In Progress

 In Progress
In Progress
Sign up and finish 3 Races in a calendar year and receive the
CS Island Race Medal
Join us for a Caribbean theme event filled with Soca music, themed mile markers, great prizes and a nice route. Help raise funds for Sarcoidosis Research. All level participants are encouraged to attend. Prizes for the winner in each age group. Sign up to train with the Jog4Me Training Program in DC or virtual training.    
Discount given to all teams including corporate and island theme teams.
  • Sign up a team of 5 or more for your company, community, running goup, etc
  • Receive a free entry for every 10th Island team member.
  • Option to raise funds and receive a team award for the highest fundraiser
  • Assign a team captain, manage your team members and dress in your Caribbean team Attire
  • Team Names announced at the Start or Race and during the Post Race Celebration
Call us at 202-556-3966
Race Director
Caribbean Sounds Race
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